Well Being


Well Being 

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Well Being Articles

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The Paleo Diet: Smart Eating for Couples
What is the paleo diet?
By DINKlife Journalist Katelyn Watson
My S.O. and I recently went cave-couple, and we’re not turning back. Here’s our quick take on Paleo, the latest and greatest nutritional approach for energy and weight management.
Wanted: DINKs for the ultimate challenge - Tough Mudder 2012
Tough Mudder
By DINKlife Journalist J.J. K
Do you ever feel the urge to push your body and mind beyond where you thought it could go? Does swimming through ice cold ponds and scurrying through dark, muddy tunnels with your S.O. sound like your idea of a good time? 
7 Reasons Why DINKs Should Be MORE Fit
Couples staying in shape
By DINKlife Journalist Laura S
Now that you’re off the market, you no longer have to worry about staying in shape, right? Wrong! Here are 7 reasons why we DINKs should be even MORE committed to a healthier lifestyle.
Go Holistic for 1 Week and Feel Amazing
what is holistic health
By DINKlife Journalist J.J. K
With only two mouths to feed – little Pugsly is perfectly happy with his Purina – we DINKs a have more flexibility in when, and more importantly what, we eat.
DINKs Join in the Raw Food Revolution
what is raw food
By DINKlife Journalist Melissa A
Across the country, people are swapping out cooked food for the raw variety. Read on to learn how easy and delicious it is for you and your partner to add healing, cleansing raw foods to your diets.
Crossfit – Why Crossfit is the Best Way for Couples to Stay in Shape
What is crossfit
By DINKlife Journalist Team
We know that traditional workouts are not always the best for our long term health. While one can still burn calories and lose weight, countless hours on the treadmill means worn down knees and joints and no muscle gain.
Meditation 101 Relaxation for DINKs
how to meditate
By DINKlife Journalist Melissa A
If you consider meditation to be simply spiritual, think again. Studies show that meditation actually has a laundry list of powerful benefits, from reducing stress, to lowering blood pressure, to helping you simply enjoy life more. Read on to find relief.
Get Him to the [Yoga Class]: 10 Tips
yoga tips for men
By DINKlife Journalist Melissa A
Does your man think yoga’s just for girls? Here’s how to get your partner to hit the mats with you, yogi style.

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Latest Forum Posts

BodyMedia Fit – Healthy Lifestyle with a technological twist

In Well Being by Regina M - 1 replies

Plastic surgery as a couple? Would you do it?

In Well Being by Katelyn Watson - 1 replies

Is our water poisoning us?

In Well Being by Sophia M - 1 replies